Healthy Buffs
Halloween and Homecoming are times to have fun and celebrate with friends. However, it’s important to keep in mind that celebrations involving alcohol and other substances can make it easier for problematic behaviors and unwelcome advances to go unnoticed.
October is LGBT History Month. Connect with resources to explore your identity, manage your mental and physical health, build a strong and supportive community or help a friend.
You’re invited to join Health and Wellness Services to learn how fun and play can improve your health, creativity and relationships as an adult. This free event is open to all Â鶹´«Ã½ students, staff and faculty.
While vaping can serve as an alternative to cigarette smoking, it still poses a number of inherent risks, especially for young adults. Here are seven things you should know if you choose to vape.
As the global pandemic has stretched on into its third year, many local governments and local health agencies have loosened health restrictions. While life has started to get back to normal in some ways, it’s important to keep yourself informed.
Whether you're looking to improve your finances, relationships, mental health or well-being, here are some free apps to try this year.
Our habits can affect our attitudes, decisions, behaviors and overall health. Here are three ways you can create lasting habits this semester.
Self-care has become a buzzword, but it is important to pinpoint where to prioritize our time and energy. Here are a few questions to ask yourself to help you understand your relationship with self-care, what works for you right now and where to go from here.
The start of a new semester can be exciting and challenging. Here are a few questions to ask yourself to help you understand your relationship with self-care, what works for you right now and where to go from here.
While insurance plans can be complex, understanding your policy is an important part of managing your health (and wallet). Here are a few tips and tricks to help you understand the basics of your health insurance plan.